Amber - It's Going to be a great week!

What a great day! I woke up to 2 dogs licking my face. I went to yoga a little early to meet my friend Debra who had decided to try Bikram for the first time. She managed to smile even though the first class is so difficult. With the heat and the confusion of which way does your hand go and what foot and right under left or was it left under right... Karen met me shortly after I arrived and we went into the class. I don't know what it was, but I woke up in a good mood and I knew today was going to be a good day. Class was great... really great. I never felt hot - I seemed to have a smile on all class. Karen and I shared each others mats for the triangle pose so our feet didn't slip. Rima got a little chuckle out of that one. The 90 minutes seemed to fly by. The power of thought - it really can change the whole day.

The day is not over and my weekend is not done... In fact let's change that thought. The calendar the way it is normally printed shows Sunday as the first day of the week and not the last. Most Christian faiths think of Sunday as the last day of the week - but why don't we start the week with a day off and end the week with a day off? So today is the first day of my week - and I have to say - it's going to be great!