Happy Easter to everyone! Since we last talked I have gone to yoga just about every day. I did miss Sunday, but that was to be expected. Last night was a bit hotter than usual. The instructor opened the door many times to try and bring the temperature down - but at the end of class when I was walking out - it read 106 degrees. It was ok to feel hot, because it was hot. I did make it through class without hesitation. I realized at the end of class that I did not wipe my sweat off once. I noticed I have quit doing that. Mind over matter... I got up for class again this morning. I feel like I barely sweat in class. I mean, it wasn't noticeable the amount I was sweating. My clothes were still wet when I was done - it just wasn't pouring into my eyes. I seemed to do really well on the floor exercises today. I think my leg went up to a 45 degree angle. I think I do better in the morning classes because I don't over think what I'm doing. It can be just as simple as lift your leg with a pointed toe. There is a catchy Mind over Matter saying that Reggie uses frequently... Of course right this moment I can't think of it. I will have to share with you later.
The biggest thing I've found difficult is working through the days I don't feel like going. I always feel better when I'm done. I always get into it after the first asana. Lately it is just hard to get myself motivated to drive there. I am still going and I am still seeing progress. My body is definitely changing and I'm still losing weight. In my core, I am lazy. While I'm working to change that, it still haunts me. I will relight that fire and I will have the energy again. In the mean time - I will keep going even if I don't feel like it.
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